{"id":116,"date":"2023-12-06T14:36:52","date_gmt":"2023-12-06T13:36:52","guid":{"rendered":"https:\/\/psychotherapievalence.wordpress.com\/?page_id=116"},"modified":"2024-01-17T16:17:26","modified_gmt":"2024-01-17T15:17:26","slug":"entamer-une-psychotherapie","status":"publish","type":"page","link":"https:\/\/xn--psychothrapie-valence-i5b.fr\/index.php\/entamer-une-psychotherapie\/","title":{"rendered":"Entamer une psychoth\u00e9rapie ?"},"content":{"rendered":"<nav class=\"is-responsive alignfull wp-block-navigation is-layout-flex wp-block-navigation-is-layout-flex\" aria-label=\"menu normalement principal Accueil\" \n\t\t data-wp-interactive=\"core\/navigation\" data-wp-context='{\"overlayOpenedBy\":{\"click\":false,\"hover\":false,\"focus\":false},\"type\":\"overlay\",\"roleAttribute\":\"\",\"ariaLabel\":\"Menu\"}'><button aria-haspopup=\"dialog\" aria-label=\"Ouvrir le menu\" class=\"wp-block-navigation__responsive-container-open \" 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false }, &quot;type&quot;: &quot;submenu&quot; }\" data-wp-interactive=\"core\/navigation\" data-wp-on--focusout=\"actions.handleMenuFocusout\" data-wp-on--keydown=\"actions.handleMenuKeydown\" data-wp-on--mouseenter=\"actions.openMenuOnHover\" data-wp-on--mouseleave=\"actions.closeMenuOnHover\" data-wp-watch=\"callbacks.initMenu\" tabindex=\"-1\" class=\" wp-block-navigation-item has-child open-on-hover-click wp-block-navigation-submenu\"><a class=\"wp-block-navigation-item__content\" href=\"https:\/\/psychoth\u00e9rapie-valence.fr\/index.php\/entamer-une-psychotherapie\/\">Entamer une psychoth\u00e9rapie ?<\/a><button data-wp-bind--aria-expanded=\"state.isMenuOpen\" data-wp-on--click=\"actions.toggleMenuOnClick\" aria-label=\"Sous-menu Entamer une psychoth\u00e9rapie ?\" class=\"wp-block-navigation__submenu-icon wp-block-navigation-submenu__toggle\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M1.50002 4L6.00002 8L10.5 4\" stroke-width=\"1.5\"><\/path><\/svg><\/button><ul data-wp-on--focus=\"actions.openMenuOnFocus\" class=\"wp-block-navigation__submenu-container has-text-color has-contrast-color wp-block-navigation-submenu has-text-color has-contrast-color\"><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/index.php\/cest-quoi-lapproche-existentielle-en-psychotherapie\/\"><span class=\"wp-block-navigation-item__label\">C\u2019est quoi l\u2019approche existentielle en psychoth\u00e9rapie ?<\/span><\/a><\/li><\/ul><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/index.php\/prise-de-contact\/\"><span class=\"wp-block-navigation-item__label\">Comment prendre RDV?<\/span><\/a><\/li><li data-wp-context=\"{ &quot;submenuOpenedBy&quot;: { &quot;click&quot;: false, &quot;hover&quot;: false, &quot;focus&quot;: false }, &quot;type&quot;: &quot;submenu&quot; }\" data-wp-interactive=\"core\/navigation\" data-wp-on--focusout=\"actions.handleMenuFocusout\" data-wp-on--keydown=\"actions.handleMenuKeydown\" data-wp-on--mouseenter=\"actions.openMenuOnHover\" data-wp-on--mouseleave=\"actions.closeMenuOnHover\" data-wp-watch=\"callbacks.initMenu\" tabindex=\"-1\" class=\" wp-block-navigation-item has-child open-on-hover-click wp-block-navigation-submenu has-text-color has-contrast-color\"><a class=\"wp-block-navigation-item__content\" href=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/index.php\/qui-suis-je\/\">Qui suis-je ?<\/a><button data-wp-bind--aria-expanded=\"state.isMenuOpen\" data-wp-on--click=\"actions.toggleMenuOnClick\" aria-label=\"Sous-menu Qui suis-je ?\" class=\"wp-block-navigation__submenu-icon wp-block-navigation-submenu__toggle\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M1.50002 4L6.00002 8L10.5 4\" stroke-width=\"1.5\"><\/path><\/svg><\/button><ul data-wp-on--focus=\"actions.openMenuOnFocus\" class=\"wp-block-navigation__submenu-container has-text-color has-contrast-color wp-block-navigation-submenu has-text-color has-contrast-color\"><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/index.php\/ethique-et-deontologie\/\"><span class=\"wp-block-navigation-item__label\">\u00c9thique et D\u00e9ontologie<\/span><\/a><\/li><\/ul><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/index.php\/mentions-legales\/\"><span class=\"wp-block-navigation-item__label\">Mentions l\u00e9gales<\/span><\/a><\/li><\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/nav>\n\n\n<hr class=\"wp-block-separator alignfull has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#f33d5b;color:#f33d5b\"\/>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignleft size-large is-resized has-custom-border is-style-rounded is-style-rounded--3\"><img fetchpriority=\"high\" decoding=\"async\" width=\"844\" height=\"844\" src=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2024\/01\/maelle-3-cpat-edited.png\" alt=\"\" class=\"wp-image-1696\" style=\"border-style:none;border-width:0px;border-radius:160px;width:352px;height:auto\" srcset=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2024\/01\/maelle-3-cpat-edited.png 844w, https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2024\/01\/maelle-3-cpat-edited-300x300.png 300w, https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2024\/01\/maelle-3-cpat-edited-150x150.png 150w, https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2024\/01\/maelle-3-cpat-edited-768x768.png 768w\" sizes=\"(max-width: 844px) 100vw, 844px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-left has-text-color has-link-color has-medium-font-size wp-elements-9d730a362aeae7f6909052fe385ab2bd\" style=\"color:#cf2b46\">M.M<\/p>\n\n\n\n<hr class=\"wp-block-separator alignwide has-text-color has-contrast-color has-alpha-channel-opacity has-contrast-background-color has-background is-style-default\"\/>\n\n\n\n<figure class=\"wp-block-pullquote alignfull\" style=\"font-size:clamp(18.434px, 1.152rem + ((1vw - 3.2px) * 1.101), 29px);\"><blockquote><p>\u00ab Raconter son histoire ce n\u2019est pas raconter le pass\u00e9, c\u2019est raconter l\u2019avenir. \u00bb<\/p><\/blockquote><\/figure>\n\n\n\n<hr class=\"wp-block-separator alignwide has-text-color has-contrast-color has-alpha-channel-opacity has-contrast-background-color has-background is-style-default\"\/>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-cover has-custom-content-position is-position-bottom-left\" style=\"padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--40);min-height:422px;aspect-ratio:unset;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim has-background-gradient\" style=\"background:linear-gradient(135deg,rgb(253,222,193) 0%,rgb(243,61,91) 100%)\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-container-core-cover-is-layout-1 wp-block-cover-is-layout-flow\"><div class=\"aligncenter wp-block-site-logo wp-duotone-rgb2074370-ccc-4\"><a href=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/\" class=\"custom-logo-link\" rel=\"home\"><img decoding=\"async\" width=\"236\" height=\"176\" src=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited.png\" class=\"custom-logo\" alt=\" Ma\u00eblle Psychopraticienne certifi\u00e9e\" srcset=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited.png 751w, https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited-300x225.png 300w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/><\/a><\/div>\n\n\n<div style=\"height:69px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-x-large-font-size\"><strong>S\u2019engager dans une th\u00e9rapie c\u2019est faire le pari qu\u2019il est possible d\u2019am\u00e9liorer son<br>existence.<\/strong><\/p>\n\n\n\n<div style=\"height:116px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h1 class=\"wp-block-heading has-text-align-center is-style-asterisk has-medium-font-size\" style=\"line-height:5.3\">La th\u00e9rapie est un <strong>espace de confiance et de s\u00e9curit\u00e9<\/strong> o\u00f9 on prend le temps de s\u2019arr\u00eater sur ce qui fait votre vie, ce que vous \u00eates et ce que vous \u00e9prouvez. Cette exploration des v\u00e9cus et des ressentis permet<br>d\u2019<strong>affuter son intuition<\/strong>, \u00ab guide personnel \u00bb et de gagner en lucidit\u00e9 sur ses priorit\u00e9s et ses buts r\u00e9els. <\/h1>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center has-medium-font-size\" style=\"line-height:5.4\">La relation th\u00e9rapeutique stimule et nourrit le d\u00e9veloppement de sa propre <strong>boussole interne<\/strong>.<\/h1>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull has-parallax is-repeated has-custom-content-position is-position-bottom-center\" style=\"min-height:320px;aspect-ratio:unset;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim wp-block-cover__gradient-background has-background-gradient\" style=\"background:linear-gradient(135deg,rgb(148,160,164) 0%,rgb(253,222,193) 100%)\"><\/span><div class=\"wp-block-cover__image-background wp-image-326 has-parallax is-repeated\" style=\"background-position:59% 91%;background-image:url(https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/path-1605971_1280.jpg)\"><\/div><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-right has-background-color has-text-color has-link-color has-medium-font-size wp-elements-5d49547f55e0b31e5428d8e4144720b9\">Psychoth\u00e9rapie existentielle<\/p>\n\n\n\n<hr class=\"wp-block-separator alignfull has-text-color has-background-color has-alpha-channel-opacity has-background-background-color has-background is-style-wide\"\/>\n<\/div><\/div>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignfull has-background is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\" style=\"background-color:#fddec1;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-1 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-right has-text-color\" style=\"color:#d60c5d;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:clamp(2.2rem, 2.2rem + ((1vw - 0.2rem) * 3), 4rem);line-height:0.8;text-transform:uppercase\">IL est parfois difficile de mettre des mots sur son mal \u00eatre <\/h2>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-foreground-color has-text-color has-link-color wp-elements-26bc34d2bbc2b5494f587a4d5a9a5616\" style=\"font-size:clamp(18.434px, 1.152rem + ((1vw - 3.2px) * 1.101), 29px);\"><strong>VOICI QUELQUES MOTIFS DE CONSULTATION <\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-2 wp-block-group-is-layout-flex\">\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Une perte de rep\u00e8res<\/summary><div class=\"alignleft wp-block-site-logo\"><a href=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/\" class=\"custom-logo-link\" rel=\"home\"><img loading=\"lazy\" decoding=\"async\" width=\"76\" height=\"56\" src=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited.png\" class=\"custom-logo\" alt=\" Ma\u00eblle Psychopraticienne certifi\u00e9e\" srcset=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited.png 751w, https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited-300x225.png 300w\" sizes=\"(max-width: 76px) 100vw, 76px\" \/><\/a><\/div>\n\n\n<p>Se sentir en perte de rep\u00e8res, difficult\u00e9 \u00e0 trouver sa place, ne plus savoir vers quoi se diriger ni comment s\u2019y prendre. Ou m\u00eame ne plus savoir ce que l\u2019on d\u00e9sire vraiment.<\/p>\n<\/details>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-3 wp-block-group-is-layout-flex\">\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Un manque<\/summary><div class=\"alignleft wp-block-site-logo\"><a href=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/\" class=\"custom-logo-link\" rel=\"home\"><img loading=\"lazy\" decoding=\"async\" width=\"76\" height=\"56\" src=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited.png\" class=\"custom-logo\" alt=\" Ma\u00eblle Psychopraticienne certifi\u00e9e\" srcset=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited.png 751w, https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited-300x225.png 300w\" sizes=\"(max-width: 76px) 100vw, 76px\" \/><\/a><\/div>\n\n\n<p>Un manque de sentiment de s\u00e9curit\u00e9, d\u2019appartenance,d\u2019amour, d\u2019estime de soi, d\u2019identit\u00e9.<\/p>\n<\/details>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-4 wp-block-group-is-layout-flex\">\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Se sentir bloqu\u00e9<\/summary><div class=\"alignleft wp-block-site-logo\"><a href=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/\" class=\"custom-logo-link\" rel=\"home\"><img loading=\"lazy\" decoding=\"async\" width=\"76\" height=\"56\" src=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited.png\" class=\"custom-logo\" alt=\" Ma\u00eblle Psychopraticienne certifi\u00e9e\" srcset=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited.png 751w, https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited-300x225.png 300w\" sizes=\"(max-width: 76px) 100vw, 76px\" \/><\/a><\/div>\n\n\n<p>Se retrouver dans une situation bloqu\u00e9e, inextricable, pris sous le poids des obligations diverses et\/ou des sc\u00e9narios relationnels toxiques.<\/p>\n\n\n\n<p><br><\/p>\n<\/details>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-5 wp-block-group-is-layout-flex\">\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Ressentis n\u00e9gatifs<\/summary><div class=\"alignleft wp-block-site-logo\"><a href=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/\" class=\"custom-logo-link\" rel=\"home\"><img loading=\"lazy\" decoding=\"async\" width=\"76\" height=\"56\" src=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited.png\" class=\"custom-logo\" alt=\" Ma\u00eblle Psychopraticienne certifi\u00e9e\" srcset=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited.png 751w, https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited-300x225.png 300w\" sizes=\"(max-width: 76px) 100vw, 76px\" \/><\/a><\/div>\n\n\n<p>Ressentir de le frustration, de la culpabilit\u00e9, de la d\u00e9ception des regrets vis \u00e0 vis de soi, de nos proches, de nos r\u00e9alisations\u2026 Ne pas se sentir accomplie.<\/p>\n\n\n\n<p><br><\/p>\n<\/details>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-6 wp-block-group-is-layout-flex\">\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Se sentir vide<\/summary><div class=\"alignleft wp-block-site-logo\"><a href=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/\" class=\"custom-logo-link\" rel=\"home\"><img loading=\"lazy\" decoding=\"async\" width=\"76\" height=\"56\" src=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited.png\" class=\"custom-logo\" alt=\" Ma\u00eblle Psychopraticienne certifi\u00e9e\" srcset=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited.png 751w, https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited-300x225.png 300w\" sizes=\"(max-width: 76px) 100vw, 76px\" \/><\/a><\/div>\n\n\n<p><br>Sentiment de vide, anxi\u00e9t\u00e9, d\u00e9prime<\/p>\n<\/details>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-7 wp-block-group-is-layout-flex\">\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Chercher \u00e0 se conna\u00eetre<\/summary><div class=\"alignleft wp-block-site-logo\"><a href=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/\" class=\"custom-logo-link\" rel=\"home\"><img loading=\"lazy\" decoding=\"async\" width=\"76\" height=\"56\" src=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited.png\" class=\"custom-logo\" alt=\" Ma\u00eblle Psychopraticienne certifi\u00e9e\" srcset=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited.png 751w, https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/illustration_sans_titre-edited-300x225.png 300w\" sizes=\"(max-width: 76px) 100vw, 76px\" \/><\/a><\/div>\n\n\n<p>Avoir une r\u00e9flexion sur son existence dans une d\u00e9marche de plus grande connaissance de soi.<\/p>\n\n\n\n<p><br><\/p>\n<\/details>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover aligncenter is-light wp-duotone-rgba252221192044-rgb2426191-25\" style=\"min-height:761px;aspect-ratio:unset;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"907\" height=\"1209\" class=\"wp-block-cover__image-background wp-image-1445\" alt=\"\" src=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/pexels-photo-886521-edited-4.jpeg\" style=\"object-position:0% 60%\" data-object-fit=\"cover\" data-object-position=\"0% 60%\" srcset=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/pexels-photo-886521-edited-4.jpeg 907w, https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/pexels-photo-886521-edited-4-225x300.jpeg 225w, https:\/\/xn--psychothrapie-valence-i5b.fr\/wp-content\/uploads\/2023\/12\/pexels-photo-886521-edited-4-768x1024.jpeg 768w\" sizes=\"(max-width: 907px) 100vw, 907px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:63px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center is-style-asterisk has-contrast-color has-text-color has-link-color has-x-large-font-size wp-elements-6056cdb0b3d2a9023d9b4fa0d32ec8c4\">Pour aller plus loin<\/h2>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\" style=\"line-height:2\">Une r\u00e9flexion bien men\u00e9e sur soi et sur son propre filtre \u00e0 r\u00e9alit\u00e9 permet d\u2019acqu\u00e9rir une position de souplesse en soi et dans le monde ; tout en visant plus de justesse vis \u00e0 vis de ce que nous choisissons d\u2019\u00eatre..<\/p>\n\n\n\n<div style=\"height:63px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-4d83dbb7d823b1d4c1a49fa10ef291bd\" style=\"color:#f33d5b\"><strong>Pens\u00e9e<\/strong><\/p>\n\n\n\n<p style=\"font-size:clamp(25.014px, 1.563rem + ((1vw - 3.2px) * 1.769), 42px);\">01<\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.521), 19px);\">Nous ne sommes pas des machines avec des \u00e9ventuels d\u00e9fauts de fonctionnement mais des individus dans <strong>un corps biologique anim\u00e9 d\u2019\u00e9motions et de sensations<\/strong>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-text-color has-link-color has-small-font-size wp-elements-f6611d3d37d8163905b82fbb95cf4fe8\" style=\"color:#f33d5b\"><strong>Pens\u00e9e<\/strong><\/p>\n\n\n\n<p style=\"font-size:clamp(25.014px, 1.563rem + ((1vw - 3.2px) * 1.769), 42px);\">03<\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.521), 19px);\">Une r\u00e9flexion bien men\u00e9e sur soi et sur son propre <strong>filtre \u00e0 r\u00e9alit\u00e9<\/strong> permet d\u2019acqu\u00e9rir une <strong>position de souplesse<\/strong> en soi et dans le monde ; tout en visant plus de justesse vis \u00e0 vis de <strong>ce que nous choisissons d\u2019\u00eatre<\/strong>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-624f47d4d7a0474cbd7909e82a140749\" style=\"color:#f33d5b\"><strong>Pens\u00e9e<\/strong><\/p>\n\n\n\n<p style=\"font-size:clamp(25.014px, 1.563rem + ((1vw - 3.2px) * 1.769), 42px);\">05<\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.521), 19px);\">Cela implique d\u2019\u00eatre pr\u00eat \u00e0 faire <strong>face avec sinc\u00e9rit\u00e9<\/strong> aux aspects qui sont parfois les plus ind\u00e9sirables, inconfortables et que l\u2019on voudrait rejeter. C\u2019est aussi l\u00e0 que se nichent des cl\u00e9s pour se comprendre et pour <strong>d\u00e9passer les clivages<\/strong> avec nous m\u00eame et notre histoire.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-244fe657ea67e6a433dc6f287c8537b6\" style=\"color:#f33d5b\"><strong>Pens\u00e9e <\/strong><\/p>\n\n\n\n<p style=\"font-size:clamp(25.014px, 1.563rem + ((1vw - 3.2px) * 1.769), 42px);\">02<\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.521), 19px);\">Nous nous trouvons toujours dans un contexte de vie particulier, une situation particuli\u00e8re, dot\u00e9s d\u2019une psych\u00e9 complexe et insaisissable. Nous sommes aussi faits de nos vuln\u00e9rabilit\u00e9s, nos croyances, nos valeurs et nos aspirations personnelles.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-624f47d4d7a0474cbd7909e82a140749\" style=\"color:#f33d5b\"><strong>Pens\u00e9e<\/strong><\/p>\n\n\n\n<p style=\"font-size:clamp(25.014px, 1.563rem + ((1vw - 3.2px) * 1.769), 42px);\">04<\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.521), 19px);\">Bien qu\u2019il soit impossible de tout changer, de tout r\u00e9\u00e9crire, <strong>il est toujours possible d\u2019ouvrir sa vision<\/strong> et de r\u00e9interpr\u00e9ter le sens des \u00e9v\u00e9nements.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-624f47d4d7a0474cbd7909e82a140749\" style=\"color:#f33d5b\"><strong>Pens\u00e9e<\/strong><\/p>\n\n\n\n<p style=\"font-size:clamp(25.014px, 1.563rem + ((1vw - 3.2px) * 1.769), 42px);\">06<\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.521), 19px);\">Nos potentiels se r\u00e9v\u00e8lent parfois cach\u00e9s derri\u00e8re les non-dits et les automatismes. Quand l\u2019introspection est \u00e0 l\u2019\u0153uvre de la <strong>coh\u00e9rence<\/strong> avec soi et ses esp\u00e9rances profondes elle peut servir de l<strong>evier pour se lib\u00e9rer<\/strong> de ses conditionnements<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:63px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>M.M \u00ab Raconter son histoire ce n\u2019est pas raconter le pass\u00e9, c\u2019est raconter l\u2019avenir. \u00bb La th\u00e9rapie est un espace de confiance et de s\u00e9curit\u00e9 o\u00f9 on prend le temps de s\u2019arr\u00eater sur ce qui fait votre vie, ce que vous \u00eates et ce que vous \u00e9prouvez. Cette exploration des v\u00e9cus et des ressentis permetd\u2019affuter [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-116","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Entamer une psychoth\u00e9rapie ? - Ma\u00eblle Psychopraticienne certifi\u00e9e<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--psychothrapie-valence-i5b.fr\/index.php\/entamer-une-psychotherapie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Entamer une psychoth\u00e9rapie ? - Ma\u00eblle Psychopraticienne certifi\u00e9e\" \/>\n<meta property=\"og:description\" content=\"M.M \u00ab Raconter son histoire ce n\u2019est pas raconter le pass\u00e9, c\u2019est raconter l\u2019avenir. \u00bb La th\u00e9rapie est un espace de confiance et de s\u00e9curit\u00e9 o\u00f9 on prend le temps de s\u2019arr\u00eater sur ce qui fait votre vie, ce que vous \u00eates et ce que vous \u00e9prouvez. 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